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  • raed.ty7
  • January 4, 2023
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The Importance of Good Mental Health

Maintaining good mental health is just as important as maintaining good physical health. Good mental health allows us to feel happy, fulfilled, and capable of handling the challenges that life thro

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  • raed.ty7
  • December 21, 2022
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What is the Purpose of Fasting In Christianity?

The purpose of fasting in Christianity is to draw closer to God and to seek spiritual direction or guidance. It is also seen as a way of strengthening one’s faith and demonstrating humility a

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  • raed.ty7
  • December 21, 2022
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What is Christian Fasting?

Christian fasting is the act of abstaining from food or certain types of food for a period of time in order to focus on spiritual matters, such as prayer and meditation. It is a practice that has b

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  • raed.ty7
  • December 21, 2022
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Intermittent Fasting Is Very Powerful Weight Loss Tool

Intermittent fasting is a powerful weight loss tool that can help you lose weight quickly and effectively. It involves alternating periods of eating and fasting, usually over a period of several da

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  • raed.ty7
  • December 21, 2022
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How Intermittent Fasting Affects Your Cells and Hormones

How Intermittent Fasting Affects Your Cells and HormonesIntermittent fasting is a dietary pattern that involves cycling between periods of eating and fasting. During the fasting periods, calorie in

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  • raed.ty7
  • December 21, 2022
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Intermittent Fasting Methods

1. The 16/8 Method: This method involves fasting for 16 hours and eating within an 8-hour window. For example, you could choose to fast from 8 pm to 12 pm the next day. 2. The 5:2 Diet: This method

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  • raed.ty7
  • December 21, 2022
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What Is Intermittent Fasting (IF)?

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It does not specify which foods you should eat but rather when you should eat them. During the fast

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  • raed.ty7
  • August 21, 2022
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I didn’t eat any food for 30 days!

30 days The entire month of June 2022 I didn’t eat any food only water with a bench of salt(electrolytes), I was not observed by a specialist since I had experience with 10 days water fasting

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Recent Posts

  • The Importance of Good Mental Health
  • What is the Purpose of Fasting In Christianity?
  • What is Christian Fasting?
  • Intermittent Fasting Is Very Powerful Weight Loss Tool
  • How Intermittent Fasting Affects Your Cells and Hormones

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